Today began with one of my favorite combinations: peanut butter + banana.
Ingredients:
1/2 c. skim milk (or any variety: almond, soy, etc.)
1 banana (for an icier texture you can freeze the banana overnight, just peel it before freezing)
1 tbsp natural peanut butter
1 scoop vanilla protein powder (chocolate is good, too!)
1/4 c. lowfat vanilla yogurt
ice (optional - depending on how cold you prefer)
**My protein powder looks green because it is made of greens as well as whey protein. It's not moldy...
Combine all of the ingredients in the blender. Blend until smooth.
Pour & enjoy! :)
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